MEDITATION ON MUSIC

BY NATALIE PIONTEK

Ever been in yoga class and wonder, “What’s this song playing?” But then you promptly forget to ask because you’re sweaty and disheveled, and all of a sudden you’re in crow or a side-arm balance, and all you can think about is when the heck you can get back to a nice comfortable child’s pose again? Well…

Here are thirteen relaxed, upbeat tracks that you can use for an hour-long practice—at home! The playlist starts with a bit of ambient electronica to warm up, a mixture of house music and psychedelic pop for your flow, and Coldplay’s “Oceans” for a relaxing cool down. Roll out your mat or kick up your feet—or both, if you’re doing headstands today 😉

Enjoy.

https://www.youtube.com/playlist?list=PLE24bMkab2LkWrrqV6rD9FIEJXHvEtfpG

Track List:

  1. Lusine — Two Dots
  2. Max Richter — Spring 1
  3. Fleetwood Mac (Gigamesh edit) — Dreams
  4. Oh Wonder — Without You
  5. Paradis — Hemisphere
  6. Tom Misch — The Journey
  7. Glass Animals — Gooey
  8. Chilly Gonzales — Knight Moves
  9. Favela — Gong
  10. IAMNOBODI — Good Wine
  11. Darius & Crayon — Alicia
  12. The XX — Angels
  13. Coldplay — Oceans

Natalie_yogogirls_playlist 1-smaller

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