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Sometimes The Best Plans are the Ones You Don’t Make

By Lauryn Humphrey

Originally published on Balanced Bike


The 2014 cycling season came to a close for me with a thud. It was the last race of the season, Benton Park. I think I was just a little too excited to just ride around during the off season and somehow missed a manhole cover, or rather did not miss it. This was the second year in a row that my cycling season had ended in this fashion. A flare for the dramatic you might say. Despite the fractured elbow and concussion it was a really exciting season, however. Since I was acquainted with the injury and healing process – second elbow in two years – I had a pretty good idea of what to expect. Trainer, trainer, trainer and then lots of slow riding outside. I kept at it. I mean who doesn’t have obstacles to overcome? Mine are no worse than most of the women with whom I ride and race. We all have jobs, families, friends and we all find the time to train. Of course there are days when I simply don’t want to ride. I am not alone in this. But I do it, we do it. Then there are the days when there is nothing else that I would rather do. I count down the minutes until I can leave work and get out on the bike and just let go.




In March I got married. It was one of the best days simply put. I spent much of the spring preparing to race in the Joe Martin Stage Race. This would be the third year there but it was going to be dramatically different this time. We were going to be in the Pro 1/2 race, a UCI event no less. Talk about scared out of my mind.  It was going to be such a big jump in the level of competition. We would be racing with some of the pro women I have only heard about, never raced against, unless you count the few crits including the aforementioned thud in Benton Park. But those were all crits, so in my book it didn’t count. Crits are not my favorite type of race. But stage races with a time trial (TT) and a road race, yes please. Anyway, I just really wanted to have a good race at Joe Martin, to show that I am able to race at that level. I had no ill-conceived notions that I would be winning or making a top placement. I just didn’t want to suck.

Well I sucked. ;-) Okay, it was not a simple case of just performing terribly but things leading up to the race did not go according to plan. I got sick, really sick about a month before. I had some kind of virus. Took a few days off hoping I would be on the mend and then bam, strep throat. More time off the bike including a week off leading up to the race. NOT RECOMMENDED. Needless to say I was even more nervous and pretty bummed. All of my training leading up to the race prior to getting sick had been going so well! Again, it happens to all of us, things don’t always go according to plan, but you deal with it. I didn’t have the race I wanted to and I did seriously consider not going but I am really glad I did. I learned a lot about myself during this race. I learned that as part of a team you show up. You may not be at your best but you just show up. I learned that you give it all you have and you smile when you cross the line even if you miss the time cut by 3 minutes. I learned that you have to accept the cards you are dealt, even if it is a hard lesson to learn. I learned about the type of rider I am and the type of rider I want to be.

The rest of the season was pretty awesome. For the first time I was able to walk away from a crash, get back in the race, and finish with my friend and teammate Anina when she won the Illinois State Championship Road Race. So even though the crash was not part of the plan it turned out to be a fantastic race. Things were wrapping up nicely. Then one of coolest things happened, but I’ll get back to that here in a second.

hello friend!


If someone were to ask me what I love the most about cycling, it would be the community. It is pretty small compared to other communities. Especially for women. When you start out as cyclist it can be pretty intimidating. Cycling itself can be scary, dealing with cars on the road, it can be a dangerous sport. So when you find a group to ride with, especially a group of women, it makes conquering fears and insecurities so much easier. The encouragement you get from fellow female cyclists can truly be inspiring. As I said earlier, one of the coolest things happened to me the week before my final race of the season. My friend Lisa Glad, another female cyclist from the St. Louis area, sent me a message asking whether I was planning on going to Masters Nationals to compete in the Time Trial. I said no because I was not eligible to race. It had been my understanding that I was in that void where I had no place to race. Too young for Masters, too old for the U23 amateur division, and not on a UCI team for the Pro division. I was incorrect as it turns out and had it not been for Lisa I would have never known that I was indeed eligible to compete in the Masters 35-39 division. I was not sure I would be able to go. Bike transportation, timing, and the overall cost were all going to be a challenge. Like I said before, the cycling community here in Missouri is pretty amazing, had it not been for this community I would not have been able to go. I owe a huge thanks to Lisa for encouraging me to go for it, for picking me up at the airport and sharing her lodging. I also owe Dana Braet a huge thank you for transporting my bike all the way to Utah and helping me get the bike race ready. I could not have done it without his help. I want to thank MOBRA for helping me with some of the cost. Due to the support I received from my Balanced team, MOBRA, and all the people who encouraged me, I had the opportunity to compete at a national level.

At the start of the season I would not have guessed I would wind up in Utah to race. It was certainly not part of my plan. I never could have imagined that by riding a bike I would have found a community of people and a group of friends like I have, but that is exactly what happened. Racing has opened doors for me. I have traveled and met amazing people. I have pushed myself in ways I never thought possible. Ultimately it has transformed my life. 2015 turned out to be pretty amazing for me, and I am excited about what lies ahead, whether it’s part of the plan or not.

Lauren post

Lauryn is a graphic/web designer who loves running, swimming and other outdoor activities. She was introduced to cycling after deciding to attempt a triathlon. After competing in several local triathlons, she decided she really enjoyed the bike portion, and wanted to try focusing on cycling. She enjoys riding with other local cyclists and is looking forward to being part of an organized women’s team and learning how to effectively work together during races. Lauryn rides a Trek.



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